Your health is an investment, not an expense.
What if this could be you?
- increased energy
- healthy weight
- happy gut
- balanced hormones
- less stress
- sleeping better
- less inflammation
- decreased toxic load
- healthy diet
- fewer meds

How do we get there?
I will utilize the functional medicine model to help you understand the “WHY” behind your nagging symptoms. 1:1 health coaching will incorporate accountability measures and lifestyle changes that fit your individual needs. I will also help you create a customized plan that provides you personalized attention and whole body wellness without the use of toxic drugs.
What if this could be you?
- increased energy
- healthy weight
- happy gut
- balanced hormones
- less stress
- sleeping better
- less inflammation
- decreased toxic load
- healthy diet
- fewer meds
How do we get there?
I will utilize the functional medicine model to help you understand the “WHY” behind your nagging symptoms. 1:1 health coaching will incorporate accountability measures and lifestyle changes that fit your individual needs. I will also help you create a customized plan that provides you personalized attention and whole body wellness without the use of toxic drugs.





DETOX PACKAGE: $425
If you want support with safe detoxing and parasite cleansing, I’m here to help you!
PACKAGE INCLUDES:
- 15-minute phone call
- customized detox plan (supplements/products are an additional cost)
- customized parasite plan (supplements included, valued at $225!)
OPTIMAL WELLNESS PACKAGE: $325
Want to learn how to prevent disease and/or check to see if your body is functioning optimally? This package will help get you back on track!
We’ll evaluate your current diet and lifestyle and I will offer suggestions to better improve your health. Choose between lab work or an HTMA- hair tissue mineral analysis test (test cost is additional).
PACKAGE INCLUDES:
- 15-minute phone call
- customized video interpretation of your results
- follow-up email with dietary and lifestyle recommendations based on your results
ADDITIONAL LAB COSTS:
- Basic Wellness Panel: $135 (includes the following lab work- CBC, CMP, Lipid Panel, Iron, TSH, Magnesium, Hemoglobin A1C, Homocysteine, CRP, Vitamin D, B12, folate, & insulin
- HTMA: $90
- additional specialized labs can be ordered upon request
DEEP DIVE PACKAGE: $400
Do you want to check your gut health? Wondering about your hormones?
This package allows us to take a deeper look at what’s happening internally.
PACKAGE INCLUDES:
- 15-minute phone call
- customized video interpretation of your results
- follow-up email with dietary and lifestyle recommendations based on your results
- re-test of any significant markers that were off (follow-up recommendations are included, but re-test cost is additional)
Select between the GI map or Dutch test (costs listed below). If you want both, it will be an extra $225 for the additional video and follow-up email.
- GI map: $380
- Dutch Test: $300
RECOMMENDED FOLLOW-UPS
Seeing the results of your hard work is so rewarding!
FOLLOW-UP TESTS:
- HTMA and/or lab work 6 months after our session: $175 (tests additional)
- follow-up GI map and Dutch test 12 months after our session: $275 (tests additional)
Disclaimer: I can only order labs for clients who live in the United States. There is a $15 fee for each requisition form because I need a doctor’s signature. Due to third party laws, I cannot order tests in NJ, NY, or RI. All labs and specialty tests are cash pay only, but FSA or HSA can be used to cover these.
How To Get Started

1
Book a Call
Schedule a free 15-minute discovery call if you aren’t sure which package is right for you. I will guide you to which package I feel will work best for your specific needs. Just click the button below to see my availability!

2
Select a Package
If you already know you want to work together, simply select which package you want and click “book”. A $50 deposit and signed contract are due at the time of booking. You will receive an invoice after booking with instructions on how to pay your remaining balance.

3
Achieving Results
Upon booking a package, you will receive a coaching contract, 3-day food journal, and comprehensive health assessment form. Please take time to fill out these forms completely so I can serve you better.
Once we start working together, I will be your biggest advocate on your wellness journey. I can’t wait to customize a plan for you and support you in accomplishing your health goals!

I recommend everyone give her a chance to help them!
Melissa Long is so knowledgeable. I have worked with others in the past, but none were as caring and non-judgmental as Melissa. She’s been invaluable in helping me obtain optimal health. She goes out of her way to learn about my specific needs and explain things in layman’s terms to maximize my understanding.
I look forward to every session with her. She leads by example and that means so much. I recommend everyone give her a chance to help them because she will.
– KAREN H.